174. Embracing Self-Compassion  - Chill and Chat with Maureen & Brigitte

Written By Brigitte Shipman
 
 

In this episode of the Mother's Guide through Autism podcast, Brigitte and Maureen Brice discuss the critical importance of self-compassion for autism moms.

They talk about their personal experiences and the pervasive issue of mothers prioritizing everyone else over themselves. They urge moms to live a lighter life by focusing on daily practices of self-care and self-love.

Enjoy!

Theme song: Look at the Clouds by Tristan Lohengrin

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